Spring looks like it is finally springing! great training run, was able to wear shorts! Ryan Seacrest just get out of bed on American Idol?


Turned out an absolutely beautiful day on the East Coast this afternoon. I was anxious to get home from work, throw on a pair of shorts, and head off for a run! The thermometer reached 9 degrees and became the first day of the season tights and layers were not required, I was all over it! That was just the start of it… Halifax has an old abandoned rail line that has been transformed into a multi-use, 50+ km, crusher dust trail that has opened for another year. It provided a great relief and change of scenery from many treadmill runs as of late. Planned on only running 6 miles today and ended up doing 8 easy miles in 1.03 at an average 7:56 mile. It almost breathes new life into the training season!

Tomorrow is going to be some more mountain climbing…

P.S. watched American Idol, as my Girl friend is a regular viewer, Ryan Seacrest looked like he just got out of bed tonight ha ha!

Cheers!

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About bearrunner

I am a resident and employed in Halifax N.s... I love to run marathons and half marathons... Employed in the health care industry, enjoy photography, music, warm weather...

4 responses to “Spring looks like it is finally springing! great training run, was able to wear shorts! Ryan Seacrest just get out of bed on American Idol?”

  1. Bostonbound85 says :

    Congrats on the run and beautiful picture! I have a feeling the treadmills are going to be lonely for a while.

    • bearrunner says :

      Yes, the treadmills will be lonely, I will visit them every once in a while just so we can keep in touch! We have developed quite an intense relationship the treadmill and myself ha!

      cheers

  2. runner wannabe says :

    a beautiful track, indeed… what surprised me is the fact that i totally forgot u live in canada, and that it’s not as warm as in south-east europe (it was almost 20C today)…

    well, i still envy you for that track.

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