Sunday, Bloody Sunday… Nice short run in some glorious spring conditions… Yard work


It’s Sunday, a bright and glorious day in Halifax !  +12… Great day for a run!

 A huge weight was lifted off the shoulders this morning not having to prepare for a 29k run, instead a 8.5 mile run was in order. Everything was perfect except for the development of a sore throat following my 29k run on Friday and developing a full-blown cold this morning.  Managed through the run, and if anything, felt better following it! A Tim Hortons coffee and some peanut butter cups were in order after the run!

Checked the website to see if results were posted for the North Pole Marathon, but nothing as of yet…

Yard work is in order for this afternoon. Have to take advantage of these pleasant days, especially pleasant Sundays. The wonderful thatch, I think that is what it is called, has to be raked up and some fertilizer and soil spread on sod put down last spring. I am not the worlds greatest yard man, the sods didn’t quite take… Nothing a little Sheep poo can’t solve… There really is an answer to everything!

The weekends are much to short!!! Hard to believe it is already Sunday



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About bearrunner

I am a resident and employed in Halifax N.s... I love to run marathons and half marathons... Employed in the health care industry, enjoy photography, music, warm weather...

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