Easy run.. Chillaxin with American Idol! What a way to spend an evening lol!


5 mile easy run… Completed!

 Took the opportunity to explore a second trail, I have yet to run on, that snakes through my own neighbourhood. I havent ran on it because I didn’t think it was very long… My plan now is to make use of this trail on my 20 miles, run a mile up and back, in both directions, and log 4/ 4.5 miles before hopping on my 18 mile route from last week. That would put me 4 miles ahead of schedule! This new route would also throw in some rollers making it a little more challenging. I have a second road I may utilize as well, adding a mile up and back, putting me at 6 miles before I would have even started my run last Friday… I am all about running these short routes/ loops and getting miles in… I find, psychologically of course, it makes the run go by faster, others would be bored out of their tree!

Going to relax tonight and see who gets booted off idol….

Cheers

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About bearrunner

I am a resident and employed in Halifax N.s... I love to run marathons and half marathons... Employed in the health care industry, enjoy photography, music, warm weather...

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