Thinking it is time to get active again?

Sitting at  the office,  staring out the window, I started thinking; “I have to hop on the horse and get active again, soon”… A person could really get use to this non-active routine. It’s like a vacation from physical activity…

I am thinking of biting the bullet, venturing to the gym, hopping on a spin bike followed by a light run/jog/walk tomorrow. It will probably feel better spinning out all the tightness. My legs are returning to normal with the pain slowly subsiding… I think that’s a sign the legs want to start moving again. They really started feeling restless last night.



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About bearrunner

I am a resident and employed in Halifax N.s... I love to run marathons and half marathons... Employed in the health care industry, enjoy photography, music, warm weather...

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