Morning run…

I managed to make the dreaded call to my supervisor to let her know I was going to be late due to unforseen circumstances… Needed to run before heading to the office due to being bombarded by neighbours to go golfing with them this afternoon… Other times I was able to weasel out of it but this time they cornered me… The old excuse of going away,  being busy, or the girlfriend couldn’t make it didn’t work so I am stuck on the golf course for hopefully only a couple of hours… At least the weather again today is BEAUTIFUL!

Decided I was going to go 6 miles on the treadmill following the fiasco yesterday afternoon… I couldn’t just go 6 miles, because I was bored after 5 minutes, so I threw in short hill and speed intervals which worked to speed the run along. It is a pain running before work due to having to cart all your clothes and shower materials along… That is also the reason I decided against running outside… Quicker just to do it all at the gym!

So now I am here at work and I don’t feel like being here at work. Working when it is so sunny and hot in our climate is difficult due to our summer being so short. Glad that it is Thursday and the weekend is almost here 🙂




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About bearrunner

I am a resident and employed in Halifax N.s... I love to run marathons and half marathons... Employed in the health care industry, enjoy photography, music, warm weather...

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