Smoking update.. Run
If you asked me; Does smoking keep the weight off?? I would say YES!… I was naive while holding cigarettes to my mouth laughing at such a claim…Now I am quite surprised. I have gained weight since I quit even with the 32 – 34 miles I run a week. Could my diet be re-adjusted – YES!
On that note, I haven’t had a cigarette since February 25th, almost 4.5 months!! Is it a fair trade for a little weight gain? Yes… I might have been a little underweight before, and as my girlfriend describes it, I have “filled” in. Would I want to run a marathon at my current weight? Probably not… I actually already did, the one I ran in the Spring… I just wouldn’t want to do it again!
Nice sunny day, 25 degrees… Inhaling water in an attempt to run this afternoon. Hoping to prevent getting smacked in the face as I was last week while running in the heat. Hopefully the 25 degrees lacks humidity… Than it wont be so bad!