It appears that my long runs are all 11.5 miles long…. Week 3

 Slow and steady wins the race…

 Decided to climb the mountain again… But only one of the two larger hills this time…


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About bearrunner

I am a resident and employed in Halifax N.s... I love to run marathons and half marathons... Employed in the health care industry, enjoy photography, music, warm weather...

2 responses to “Run!”

  1. Anne says :

    Pretty impressive. What’s the weather like there right now?
    Have a great day –

  2. Lisa says :

    Great run! It’s been awhile since I’ve managed a double-digit long run, so this one looks Good to me. 🙂

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