Halifax NS Weather…
Our lovely October 6th, 2011 current forecast…
Winter is coming to quickly… Tonight will be my final run prior to the half this weekend… It may require toque and tights…
Cheers
bearrunner
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Finally did a Tri
I have finally completed my first Triathlon… It wasn’t an Ironman/ Half Ironman, It was a Sprint but I have already fallen in love with the sport… Place Time Div Swim […]
Continue ReadingScotiabank Bluenose International Marathon Youth Run
Our local marathon took place this past weekend, The Scotiabank Bluenose International Marathon, and 3300+ kids took part in the youth run. Claims to be the largest youth run in Canada… Totally inspiring… http://www.bluenosemarathon.com/en/
Continue ReadingNew Plans and Old Pains…
The last couple weeks have consisted of do not’s and donuts… Not as many donuts… The hip/ quad/ groin pain is still present, however more bearable. I have checked out of doing all high impact activities like running and I am enjoying the break! I swam a total of 8,000 meters last week… I was […]
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- 2012 Goals
- Wetsuit…
- Finally did a Tri
- Scotiabank Bluenose International Marathon Youth Run
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- New Plans and Old Pains…
- I am dumb for cycling all these miles hard, continually, after years of running injury free and even dumber for all those run/ bike combinations and now not even being able to run due to my thigh hurting so damn bad when I walk
- Injuries and set backs…
- Week 8, Florida bound!
- Weekend update even though it is not the weekend…
- Beer night
- week #7
- Week number 6
- Tiring couple days…
- Week number 6
- Week # 4, Month #1 Swimming, biking, running
- Training… Swimming… Running… Cycling… Nuun… Clif… Powerbar
- Week number three, more training…
- 2000 meters in the pool completed…
bearrunner 
Brrrr! I am not ready for winter quite yet….looks like it is heading your way ‘weather’ you like it or not<—–get it 'weather' / whether;-) Sorry, it's been a long day at the office!