Our lovely October 6th, 2011 current forecast…
Winter is coming to quickly… Tonight will be my final run prior to the half this weekend… It may require toque and tights…
Cheers
Tags: 13.1, active, canada, Halifax NS, Nova scotia, run, running, tempo, training, Valley Harvest Marathon
I have finally completed my first Triathlon… It wasn’t an Ironman/ Half Ironman, It was a Sprint but I have already fallen in love with the sport… Place Time Div Swim […]
Continue ReadingOur local marathon took place this past weekend, The Scotiabank Bluenose International Marathon, and 3300+ kids took part in the youth run. Claims to be the largest youth run in Canada… Totally inspiring… http://www.bluenosemarathon.com/en/
Continue ReadingThe last couple weeks have consisted of do not’s and donuts… Not as many donuts… The hip/ quad/ groin pain is still present, however more bearable. I have checked out of doing all high impact activities like running and I am enjoying the break! I swam a total of 8,000 meters last week… I was […]
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Brrrr! I am not ready for winter quite yet….looks like it is heading your way ‘weather’ you like it or not<—–get it 'weather' / whether;-) Sorry, it's been a long day at the office!