Another regular read
So, it’s been 17 days since the London marathon and I’ve only managed one run just to test my calf injury. It felt ok at the time but really tightened up afterwards, so I decided to leave it a few more days before heading out again. Another test run is due and I’m eager to get moving again. By finally completing the marathon and not being able to run, it has given me the opportunity to get back into my studio for some long overdue weight sessions; oh how I’ve missed them!!! I haven’t done any real weights for over 6 months as I wanted to cut down a little bit of my muscle bulk so that I was slimmer and lighter for race day. Now that’s done, I’m going back to bulking up and gaining the 10lb’s of muscle bulk that I’d lost. So I do have a couple…
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