Archive | October 2012

2012 Goals


I recall posting my 2012 goals of hoping to achieve a PB in the marathon/ half marathon… I accomplished one of these, by 3 minutes, running a 1.34 1/2 a couple of weeks ago.

http://www.valleyharvestmarathon.com/

Don’t underestimate the powers of cross training… My¬†preparation for this race was a 20k the Wednesday prior, and a bunch of treadmill running.

I have come to believe swimming is a runners friend ūüôā

I don’t plan on running a marathon this year so that goals out the window but hope to improve my marathon time as well come May 2013.

 

Cheers

Advertisements