2012 Goals


I recall posting my 2012 goals of hoping to achieve a PB in the marathon/ half marathon… I accomplished one of these, by 3 minutes, running a 1.34 1/2 a couple of weeks ago.

http://www.valleyharvestmarathon.com/

Don’t underestimate the powers of cross training… My preparation for this race was a 20k the Wednesday prior, and a bunch of treadmill running.

I have come to believe swimming is a runners friend 🙂

I don’t plan on running a marathon this year so that goals out the window but hope to improve my marathon time as well come May 2013.

 

Cheers

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About bearrunner

I am a resident and employed in Halifax N.s... I love to run marathons and half marathons... Employed in the health care industry, enjoy photography, music, warm weather...

2 responses to “2012 Goals”

  1. runstilettos says :

    NICE JOB!!! That is a great time on the half!! I have just started to incorporate strength workouts as a cross training strategy and I am excited to see how it propels my running 🙂 Cheers!

  2. Harry says :

    Way to go! Congrats!

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